Your gut and brain are talking. Are you nourishing both via "energy"?

Our gut and brain are constantly communicating through what is known as the gut–brain axis.

The health of our digestive system can influence aspects of our overall wellbeing, including mood and mental functioning.

And one way we can nurture this relationship is through the food we eat.

YOU ARE WHAT YOU EAT!

For me, I reiki-infused my drinking WATER!

"Dr. Masaru Emoto’s studies claim that human consciousness, emotions, words, and vibrational energy can physically alter the molecular structure of water."
He proposed that because our bodily fluids make up such a large portion of our internal environment, negative thoughts, verbal abuse, or stress negatively impact the body's internal water structure.

Conversely, he argued that surrounding oneself with positive intentions, gratitude, and loving words can harmonize internal energy and promote well-being!

“Plants and vegetables capture light energy and turn it into chemical energy, which gives us fuel when we eat them!”

-Smithsonaian Science Education Centre.

Therefore, do we really need a "MIDDLE MAN" AKA MEAT for our diet? Or we are just feeding our TASTEBUDS not our GUT?

Perhaps caring for our energy is not only about what we release, but also about what we choose to nourish.